Jump to content

Book:DK Simply Nutrition (2023): Difference between revisions

From Arboretum
← Older edit
Max (talk | contribs)
Bureaucrats, Interface administrators, Administrators
78 edits
m Added notes to the template explaining what each section includes.
m Removed book quotes - I am building a better way to organize those.
 
Line 1: Line 1:
== Book quotes ==
''Simply Nutrition'' by DK Publishing
From ''Simply Nutrition'' by DK Publishing
 
<blockquote>It takes about six seconds for food to reach the stomach after leaving the mouth. It remains in the stomach for two to five hours depending on its composition&mdash;protein-rich and fatty foods take longer to digest than simple carbohydrates.</blockquote>


== Related articles ==
== Related articles ==

Latest revision as of 16:10, 25 April 2026

Simply Nutrition by DK Publishing

Questions/notes from my reading that I've explored (and will continue exploring).

My notes on things to learn about/do

These will one day become related articles.

  • Make a grocery list including foods to try and why
  • Gut biome
  • Bioavailability
  • How to cook different foods to retrain essential nutrients
  • Meal plan ideas with relevant requirements met each day
  • Recipes and things I'm trying with my new CSA subscription
  • Matrix with foods I've tried, grocery list, etc., including nutritional and physical benefits
  • Meal prep for breakfast only
  • Meal replacement options I could realistically do
  • MIND diet
  • Autoimmune diseases
  • Immune responses
  • Gluten intolerance (NCGS) - what causes this and what is happening in the body?
  • "Bone-friendly diet"
Retrieved from "http://maxwrites.com/wiki/index.php?title=Book:DK_Simply_Nutrition_(2023)&oldid=95"